<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Jenna Leigh]]></title><description><![CDATA[Littlemissdoula]]></description><link>https://www.littlemissdoula.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 02 Nov 2026 00:44:14 GMT</lastBuildDate><atom:link href="https://www.littlemissdoula.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[What Is a Virtual Doula? (And Why Miami Families Are Booking Them)]]></title><description><![CDATA["Wait — a doula who isn't there?" I get this question a lot. And it's a fair one. The traditional picture of a doula is someone holding your hand through contractions. So what does a virtual doula actually do — and why are more Miami families choosing it? What a virtual doula is A virtual doula does everything a doula does except be physically in the room. That means: full childbirth education, your birth plan built together, comfort-measure coaching for you and your partner, help thinking...]]></description><link>https://www.littlemissdoula.com/post/what-is-a-virtual-doula-and-why-miami-families-are-booking-them</link><guid isPermaLink="false">6ae7a808887e016349bfb8ae</guid><pubDate>Sun, 01 Nov 2026 21:12:15 GMT</pubDate><dc:creator>jennaleighdoula</dc:creator></item><item><title><![CDATA[The Miami Birth Prep Checklist: Everything to Have Ready Before Labor]]></title><description><![CDATA[Birth prep isn't a hospital bag. I mean — pack the bag, obviously. But if the bag is the whole plan, you're planning a wedding by buying a dress. After seven years as a birth doula, I can tell you the families who walk into labor feeling calm aren't the ones with the cutest going-home outfit. They're the ones who did the work beforehand: the plan, the education, the logistics, the partner prep, the postpartum setup. Here's how I think about it — and where the real work happens. The plan •...]]></description><link>https://www.littlemissdoula.com/post/the-miami-birth-prep-checklist-everything-to-have-ready-before-labor</link><guid isPermaLink="false">6ae79e53d442f3dbb84caaac</guid><pubDate>Sun, 01 Nov 2026 20:56:55 GMT</pubDate><dc:creator>jennaleighdoula</dc:creator></item></channel></rss>